News for 'Healthy Knees'

Insurance related questions? Here's expert advice

Insurance related questions? Here's expert advice

Rediff.com15 Jan 2020

Bike insurance? Car insurance? Health insurance? Roopam Asthana answers them all.

Easy workouts to get that perfect bikini bod

Easy workouts to get that perfect bikini bod

Rediff.com6 Mar 2019

Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.

Are the stars aligning for another Federer-Nadal final?

Are the stars aligning for another Federer-Nadal final?

Rediff.com8 Jul 2018

On the 10th anniversary of the 2008 Wimbledon men's final that is widely considered the 'greatest ever tennis match' it seems like the stars may be aligning for Roger Federer and Rafael Nadal to meet in another mesmerising epic.

Injured Safin to miss Masters Cup

Injured Safin to miss Masters Cup

Rediff.com29 Oct 2005

The Australian Open champion has not fully recovered from a knee injury and will miss next month's Masters Cup in Shanghai.

'When people are going mad online...'

'When people are going mad online...'

Rediff.com2 Jan 2021

'...I am like I need to teach my dog to do potty.'

Want to lose weight? 10 easy workouts for you

Want to lose weight? 10 easy workouts for you

Rediff.com17 Nov 2020

Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.

PIX: Dominant Nadal makes winning start in Monte Carlo

PIX: Dominant Nadal makes winning start in Monte Carlo

Rediff.com18 Apr 2019

Playing his first match since injuring his knee at Indian Wells last month, Nadal showed no signs of rust as he raced into a 5-0 lead in the first set on Court Rainier III.

Monte Carlo: Struff upsets birthday boy Shapovalov

Monte Carlo: Struff upsets birthday boy Shapovalov

Rediff.com16 Apr 2019

Shapovalov, who turned 20, was coming off a spectacular run to the Miami Open semi-finals but struggled to rediscover his service rhythm as he finished with 10 double faults in his first clay court match of the season.

When Bollywood threw its weight around!

When Bollywood threw its weight around!

Rediff.com14 Jan 2021

Sukanya Verma looks at Bollywood's cool, curious, bag moments.

How to get rid of that beer belly

How to get rid of that beer belly

Rediff.com2 Feb 2015

Growing a beer belly? Blaming it on beer is fine but how long will you sit and do nothing about it.

Suffering from New World Syndrome?

Suffering from New World Syndrome?

Rediff.com6 Sep 2018

New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

Buy health insurance early in life

Buy health insurance early in life

Rediff.com31 Dec 2019

'A 25 year old buying a high-value policy now will be well covered even in his 40s.'

ASK DR JAIN: How can I reduce grey hair?

ASK DR JAIN: How can I reduce grey hair?

Rediff.com24 May 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

Meet the TOP 8 men's contenders at US Open

Meet the TOP 8 men's contenders at US Open

Rediff.com25 Aug 2019

The eight men to watch during the US Open which starts on Monday.

Pamper me! Simple workouts for moms to be

Pamper me! Simple workouts for moms to be

Rediff.com10 Oct 2014

Don't let pregnancy throw you out of shape? Fitness trainer Brinda Sapat has these basic workouts for you!

Federer ticks on with Swiss precision for 101st title

Federer ticks on with Swiss precision for 101st title

Rediff.com1 Apr 2019

'I am still able to prioritise all the things in my life the right way'

Don't miss: Chhavi Hussein's inspiring post for new mums

Don't miss: Chhavi Hussein's inspiring post for new mums

Rediff.com22 Feb 2019

The actor gets real about the struggles of motherhood and pregnancy.

Feeling bloated? Try these yoga poses

Feeling bloated? Try these yoga poses

Rediff.com4 Oct 2017

7 asanas to help you deal with festive bloating.

5 really simple ways to get ready for a fitter 2015

5 really simple ways to get ready for a fitter 2015

Rediff.com6 Dec 2014

Prepare yourself to hit the ground running on January 1.

Fit on the go: Tips to stay in shape while travelling

Fit on the go: Tips to stay in shape while travelling

Rediff.com3 Sep 2014

Here's a quick hotel room workout to maintain your fitness routine while travelling.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

When exercise does more harm than good

When exercise does more harm than good

Rediff.com23 May 2016

The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.

Migrant workers struggle to survive as pandemic rages

Migrant workers struggle to survive as pandemic rages

Rediff.com9 Apr 2021

It took a lockdown for us in India to even recognise that the plight of migrants needs to be addressed. They were faceless and unrecognised. They were unappreciated and even hounded. They were poorly paid and exploited, notes Ramesh Menon.

Returning Nadal, Federer build mindset for long term

Returning Nadal, Federer build mindset for long term

Rediff.com30 Dec 2016

With fire in their bellies, former Grand Slam champs Rafael Nadal and Roger Federer are targetting a fresh return to the tennis courts in 2017.

Diego Maradona: The genius who saw heaven and hell

Diego Maradona: The genius who saw heaven and hell

Rediff.com25 Nov 2020

World soccer great Diego Armando Maradona, who died on Wednesday less than a month after his 60th birthday, was worshipped like a god for his genius with the ball, but his demons almost destroyed him.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

Warning signs your teen is diabetic

Warning signs your teen is diabetic

Rediff.com12 Jul 2019

Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.

Injured Ronaldo to undergo stem cell therapy for quick recovery?

Injured Ronaldo to undergo stem cell therapy for quick recovery?

Rediff.com28 Apr 2016

It's been a week now since Real Madrid Cristiano Ronaldo hobbled off the pitch after injuring his thigh against Villarreal during a La Liga match last Wednesday.

Fat to Fit: Why this techie doesn't gain any weight

Fat to Fit: Why this techie doesn't gain any weight

Rediff.com23 Apr 2019

Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.

Men's tennis seems so middle-aged...

Men's tennis seems so middle-aged...

Rediff.com20 Sep 2016

'Not only are four of the top five fathers, but Federer famously injured a knee, weakened by years of twisting and turning on tennis courts, early this year while giving his elder pair of twins a bath.'

Hospital Horror: 'IVF hospitals have a very low success rate'

Hospital Horror: 'IVF hospitals have a very low success rate'

Rediff.com3 Feb 2015

'IVF hospitals have very low success rates and provide very expensive treatment without having any knowledge of the real problem (it would seem)' says Rediff.com reader Tapasya Karthickeyan

7 benefits of high intensity training

7 benefits of high intensity training

Rediff.com14 Jan 2015

These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.

5 ways to be healthier and happier this year

5 ways to be healthier and happier this year

Rediff.com5 Jan 2016

Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.

The 15-minute easy yoga routine

The 15-minute easy yoga routine

Rediff.com19 Jun 2015

Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.

'Recession is temporary, your capability is permanent'

'Recession is temporary, your capability is permanent'

Rediff.com27 Apr 2020

'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'

10 modern health problems and how to prevent it

10 modern health problems and how to prevent it

Rediff.com12 Jul 2018

Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.

As SA tour beckons, Ishant's resurgence a blessing for India

As SA tour beckons, Ishant's resurgence a blessing for India

Rediff.com28 Nov 2017

In Nagpur, he extracted good bounce and movement from a batting-friendly track, which could prove crucial in South Africa with India set to face wickets that are expected to aid the faster bowlers.

Azarenka loses comeback match at Brisbane International

Azarenka loses comeback match at Brisbane International

Rediff.com5 Jan 2015

The decibel readings were not needed for Victoria Azarenka on Monday as the groans from the crowd at the Brisbane International almost drowned out her trademark shrieks.

How this plus-size blogger learnt to love her body

How this plus-size blogger learnt to love her body

Rediff.com19 Sep 2018

'India has set standard of beauty rules. They feel that everyone needs to be perfect.' 'You may be beautiful and have the perfect body. But if you have big boobs, you'll still get teased.'